Just thought I would tell you that I have started my comeback. Have not joined weight watchers again (I do have etools still though) but, I did get up this morning and did one of my WATP videos. It was just the one mile one......I could only do a half mile (I was doing up to five at my peak). My body wasn't ready just yet for more. I feel better. I am glad I did it. I am now sitting here writing this with an ice pack on my tummy, but I didn't do too much, just taking precautions. So, I feel like I am headed in the right direction and though I may be in "slow" motion, I guess I need to give myself some credit for having any motion.....RIGHT?
Today, I am grateful for my ability to get back up and do some bit of work out. I am grateful for all my blogging friends, because you are pushing me back in the right direction. Thank you so much. For that, I am truly grateful!
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3 comments:
thats what im screamin....baby steps, its hard to make progress and beat yourself over the head at the same time.
Carlos,
You are so right! Any forward progress is "forward" right?
Thanks for all your support!
I have to say... there have been some days in the past where I had to make just one goal... "Drink water" "Eat veggies"- simple but sometimes it is something small that sets you onto something bigger.
I cannot imagine what you are going through in recovering from your surgery... You seem to be emerging on top though!
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