Okay, to say I have been struggling since I started doing WW again is an understatement. But, its my own fault. I listen to the voices in my head when they tell me just to grab something on the way home instead of cook something, etc..... So today being Sunday....I decided I was going to cook some soup for the week that will help me stay OP. Cooking broccoli cheese (2 pt. per cup) and taco soup (1 pt. per cup). They always help when I have a hunger attack and there is nothing else around. Just heat and serve...ya know?
I have lost 8 lbs. total. I am disappointed with that, but I know I shouldn't be. I have been way over stressed at work and not eating like I should. I am still hoping for the lottery so I can shed the work and get rid of the stress..........but since that ain't likely to happen.......I guess I am going to have to do something else to manage that stress......Yes, you all know what the answer is. You have all TOLD me what the answer is..........EXERCISE. Whew, what a dirty word! I always like it when I get started but no matter how long I have done it, it is still a chore. I long to be one of those gym rats who love working out. Whose endorphins take over and you get a high from working out. No, that's never happened to me! Oh well. It is an absolutely chore every time I do anything "scheduled" for exercise. Do I always feel great afterwards? Hell yes! I always feel great when I have started back on WW too, but my fat friend inside my head always screws that up for me! LOL
So, this week, I am planning ahead thanks to this woman! I read her blog as often as I can. She is an amazing inspiration!
Peace out peeps...Gonna go stir the soup!