I personally like back to basics, calorie counting. calories in Vs Calories out. That said, LOTS of people love weight watchers and it is so international now, you can go anywhere stay on track and sometimes dine out and there will be points published on the menu...
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Weight Watchers all the way.
I personally like back to basics, calorie counting. calories in Vs Calories out. That said, LOTS of people love weight watchers and it is so international now, you can go anywhere stay on track and sometimes dine out and there will be points published on the menu...
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